Hot Yoga OM

Ft Walton Beach, Florida

Join our Hot Yoga Classes

Radiant heat from Far-Infrared panels soak the body in healing splendor. Timeless yoga poses that shape the body and mind into vessels of strength and vitality.

Experience the practice today.
You will never be the same again.

Register for Hot Yoga Classes

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Up Coming Events!

2025 YOGA TEACHER TRAINING PROGRAM

Visit our Sister studio DRAGONFLY YOGA to learn more about this years YA registered program and owner, director Laura Tyree.

Click HERE for more information.

About Our Studio

Step out of the fray and into your body as you take a journey into hot yoga. Enter a sanctuary of peace as you practice Hot Yoga in a serene yoga studio
that exudes an energy
that is both soothing and energizing.

Enhance your yoga experience with a heat that feels clean, soothing and invigorating. Our Far-Infrared panels safely heat people, not the air, to offer a quiet, heated environment that can improve your flexibility, circulation, detoxification, stress levels and more.

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What To Expect at Hot Yoga

Enjoy a healing practice on many different levels as you step into the present moment and break down any stress in your mind and body.

What To Expect & Bring:
– Register for a Class
– Choose the Right Hot Yoga Class For You
– Come Hydrated
– Bring or Purchase a Mat
– Bring a Hand Towel
– Bring Water to Drink
– Save Time After for Cool Off (you can leave the room at anytime to cool off also)

Find a Class

Today’s Hot Yoga Om Classes

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Schedule & Pricing

Our Yoga Classes

Our Instructors

Benefits of Far-Infrared Hot Yoga

Relax and reap the benefits of a non-allergenic, passive sun-like warmth without the harm of UV rays. Hot Yoga Om panels provide safe, non-allergenic heat without any noise, dust, air movements or temperature fluctuations. Penetrating muscle tissue and bone joints, Far Infrared heat can considerably help with reducing arthritis and pain, improving circulation, more restful sleep, increased muscular health, stress reduction.

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What Makes Our Studio Different

Experience the amazing benefits of yoga with the added benefit of Far Infrared heat panels. Our radiant heat panels do not push heated air through a room; therefore, you enjoy a quiet environment with no circulation of germs and airborne disease. Our yoga teachers are mindful of the various levels of practices in each hot yoga class. They are continuously looking for new ways to deepen your practice and bring new knowledge to the mat.

Our Instructors

Happy Students

So grateful to have such knowledgeable teachers in this hot yoga studio! You will never feel self conscious or out of place! There is always a place for you and your mat-regardless of skill level. You leave feeling fresh, and rejuvenated. Great place to sweat out all those toxins!! Love Hot Yoga OM!!!

- Courtney

Hot Yoga Om Video

What’s the allure of a sweat-drenched Hot Yoga practice? Watch this video to experience the Hot Yoga Om difference.