Love is All We Need | Hot Yoga News October 2020
For the Love of Yoga | Hot Yoga Om News October 2020
Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself…” ~ Paramahansa Yogananda
In this ever changing state of our world, what we need more than ever is love. At the end of one of our hot yoga classes, one of our students looked down to see what she entitled “Yoga Love Sweat” on her mat. What a perfect reminder that love is everywhere if we would just stop to recognize it. Stop to by mindful and aware. To remove ourselves from the craziness of the world and our mind, and focus on loving ourselves and others. Giving ourselves grace. Reconnecting to your inner self.
“If your compassion does not include yourself, it is incomplete.” Buddha
Love is a common longing of the soul. And that’s the beauty of yoga. When it comes to matters of the heart, yoga helps you to focus inward to becoming a better version of yourself. To become calmer, healthier, more aware, more self-love and opening your heart to others.
We invite you to join us at the Hot Yoga Om studio in downtown Fort Walton Beach. Regardless of your intentions for your class, we want to connect with you and help you meet those intentions. From relaxing detoxifying hot yoga classes to energizing HIIT classes, we offer all types of yoga classes for all fitness levels. Join us in-studio or online for virtual yoga classes!
October Hot Yoga Class Specials
Hot Yoga Om is all about Radiant Heat. Radiant Life. Radiant Love.
Whether you are already experiencing the difference that our Hot Yoga Studio offers or looking for new ways to rejuvenate, we have hot yoga class specials for everyone for October. For new students, the Hot Yoga Om studio is offering two weeks of unlimited yoga classes for $20. This gives you a chance to try out all the different hot yoga classes and oh-mazing yoga instructors to see what works for you. From active to passive and HIIT classes, we offer something for all fitness levels and goals.
We have two hot yoga class special packages for our current Hot Yoga students. For the month of October, current students can purchase a ten class hot yoga package for $85 or a three month unlimited yoga class package for $225.
All hot yoga class packages can be easily purchased online here.
All these hot yoga class packages also apply to our amazing new space next door, Studio B. This electric new space is home to our new HIIT Yoga Classes, which have been a HUGE HIT with our students. High Intensity Interval Training, or HIIT Classes, are cardio-vascular workouts that feature short bursts of vigorous movements with periods of rest. These HIIT classes focus on strength and intensity to help you expand your yoga practice and cardio fitness. We offer HIIT Yoga and HIIT Cardio classes throughout the week.
Check out our full hot yoga class schedule here and make sure to reserve your spot in advance online.
Inspirations by Laura Tyree
There are so many knocks on the door of our awareness.
Mostly they can go unnoticed.
But Love drives the Divine Knock to continue.
But how does it get the attention of these beautiful, stubborn, earthly children?
Knock
Knock Knock
KNOCK
It’s time to wake up.
It’s time to slow down.
It’s time to speed up.
It’s time to change direction.
It’s time to begin this.
It’s time to end that.
KNOCK
KNOCK
KNOCK
Only the heart of the owner of that door can do the opening.
Only the owner of that door can do the ignoring
How long will the knock last?
How deep is Divine Love…?
How Fierce does the sound get?
How Loud is Divine Love…?
How long can it go unanswered?
As long as it takes.
For the love of God.
Answer the door.
~lktyyree
2020
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