It’s getting colder outside which gives you a perfect excuse to treat yourself to some healing radiant heat from Hot Yoga Om. Things are sizzling with healing warmth from the Hot Yoga Om Studio in downtown Fort Walton Beach. The heat from our hypoallergenic far-infrared heating panels feels better than ever during these colder months. We invite you to visit our studio to experience the radiant healing power of our Hot Yoga Classes.
November Hot Yoga Class Specials
Whether you are curious about hot yoga or an experienced yogi, the Hot Yoga Om studio offers something for everyone including different room heated temperatures, gentle slow flow yoga classes, high energy hot yoga classes and our all new HIIT (high intensity) yoga and cardio classes that are non-heated. View our entire hot yoga class schedule here.
Our November hot yoga class specials are great reason to join us this month. New students to the Hot Yoga Om studio can purchase a two-week unlimited yoga class pass for $20. This yoga class package includes access to the HIIT classes in our new Studio B space right next door. Take these two weeks to get the full Hot Yoga Om experience.
Join us for an oh-mazing festive Holiday Party at the Hot Yoga Om studio in downtown Fort Walton Beach on Friday, December 4th from 5 – 8 pm.
Everyone is invited – bring a friend! We can’t wait to see you!
Join us for a casual, OUTDOOR evening with food, laughter, and yoga specials!
Raffle prizes (drawing at 7:45pm)
YEARLY unlimited $675
Two months unlimited $125
10 class pass $59
(personal purchase limit of 2…..no limit for gift purchase!)
Santa’s December Raffle List!!
one month unlimited yoga
10 classes at HYO (transferable!)
3 classes at HYO (transferable!)
MANDUKA Yoga Mat
Wine and Fun basket!
200 RYT Program for 2021 and Yoga Teacher Workshops
Our sister yoga studio a couple doors down, Dragonfly Yoga Studies, is launching a 200 RYT (Registered Yoga Teacher) program in 2021. This is an enriching program that is unparalleled to anything else offered in this area. Laura Tyree and her expert team have spent over 20 years refining this yoga teacher training program and have certified hundreds of people to be yoga teachers. Whether you are aspiring to become a yoga teacher or just wanting to deepen your practice, be prepared to be transformed as you are immersed in the study, practice, and lifestyle of yoga.
The 2021 Launch of the 200 RYT program begins the weekend of February 27th and the group meets once a month for nine months. The 200 RYT program ends on November 14th. For more information on costs, dates and registration, visit the 200 RYT page here.
Also, anyone with 100 hours of yoga training experience is welcome to join us for an unforgettable weekend with Doug Keller from Friday, January 15th – Sunday, January 17th. Doug will lead this Weekend Immersion talking about Working with Our Aches and Pains through the Lens of Yoga. In this three-part training, Doug will offer some fundamental and useful self-awareness tools useful to teachers guiding students in their yoga practice, particularly with respect to working with some very common patterns of chronic aches and pains.
What this training offers is a set of three fundamental ‘body maps for observing, understanding, and feeling tendencies in our everyday posture and movement that are commonly at the root of typical pain and movement problems — and principles for fine-tuning and focusing your practice of fundamental yoga poses and vinyasas. This amazing Weekend Immersion is limited to the first 25 registrants so register today here.
For the Love of Yoga | Hot Yoga Om News October 2020
Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself…” ~ Paramahansa Yogananda
In this ever changing state of our world, what we need more than ever is love. At the end of one of our hot yoga classes, one of our students looked down to see what she entitled “Yoga Love Sweat” on her mat. What a perfect reminder that love is everywhere if we would just stop to recognize it. Stop to by mindful and aware. To remove ourselves from the craziness of the world and our mind, and focus on loving ourselves and others. Giving ourselves grace. Reconnecting to your inner self.
“If your compassion does not include yourself, it is incomplete.” Buddha
Love is a common longing of the soul. And that’s the beauty of yoga. When it comes to matters of the heart, yoga helps you to focus inward to becoming a better version of yourself. To become calmer, healthier, more aware, more self-love and opening your heart to others.
We invite you to join us at the Hot Yoga Om studio in downtown Fort Walton Beach. Regardless of your intentions for your class, we want to connect with you and help you meet those intentions. From relaxing detoxifying hot yoga classes to energizing HIIT classes, we offer all types of yoga classes for all fitness levels. Join us in-studio or online for virtual yoga classes!
October Hot Yoga Class Specials
Hot Yoga Om is all about Radiant Heat. Radiant Life. Radiant Love.
Whether you are already experiencing the difference that our Hot Yoga Studio offers or looking for new ways to rejuvenate, we have hot yoga class specials for everyone for October. For new students, the Hot Yoga Om studio is offering two weeks of unlimited yoga classes for $20. This gives you a chance to try out all the different hot yoga classes and oh-mazing yoga instructors to see what works for you. From active to passive and HIIT classes, we offer something for all fitness levels and goals.
We have two hot yoga class special packages for our current Hot Yoga students. For the month of October, current students can purchase a ten class hot yoga package for $85 or a three month unlimited yoga class package for $225.
All these hot yoga class packages also apply to our amazing new space next door, Studio B. This electric new space is home to our new HIIT Yoga Classes, which have been a HUGE HIT with our students. High Intensity Interval Training, or HIIT Classes, are cardio-vascular workouts that feature short bursts of vigorous movements with periods of rest. These HIIT classes focus on strength and intensity to help you expand your yoga practice and cardio fitness. We offer HIIT Yoga and HIIT Cardio classes throughout the week.
There are so many knocks on the door of our awareness.
Mostly they can go unnoticed.
But Love drives the Divine Knock to continue.
But how does it get the attention of these beautiful, stubborn, earthly children?
Knock
Knock Knock
KNOCK
It’s time to wake up.
It’s time to slow down.
It’s time to speed up.
It’s time to change direction.
It’s time to begin this.
It’s time to end that.
KNOCK
KNOCK
KNOCK
Only the heart of the owner of that door can do the opening.
Only the owner of that door can do the ignoring
How long will the knock last?
How deep is Divine Love…?
How Fierce does the sound get?
How Loud is Divine Love…?
How long can it go unanswered?
As long as it takes.
For the love of God.
Answer the door.
The Hot Yoga Om studio in downtown Fort Walton Beach is flowing into an incredible 2019. Our students and teachers are enriching their practice while making deep connections and working towards a stronger and more peaceful self.
Our daily hot yoga classes are for all levels and we welcome everyone to experience the difference at our hot yoga studio in downtown Fort Walton Beach. Our hot yoga teachers bring their souls to the mat. Experience far-infrared heating panels give you a clean, safe, dry heat that completely changes your hot yoga class experience.
Hot off the press – here is the latest and greatest news for Hot Yoga Om for February 2019:
Hot Yoga Class Monthly Specials:
New students to the Hot Yoga Om studio can enjoy two weeks of unlimited hot yoga classes for $20. Hot Yoga Class Packages include 10 classes of yoga for $75 and one month of unlimited yoga classes for $85 (save $35).
We invite you to join Lori Hupp on Sundays from 4:30 – 5:30 pm for our Deep Connections YIN Class. This hot yoga class is perfect for the beginner and experienced alike. It offers the balance of both yin and yang philosophies aiming to increase strength and flexibility, which allows more energy and lower stress.
Also, our sister Dragonfly Yoga in Fort Walton Beach is hosting a fun Mantra Music Concert with Sean Johnson and the Wild Lotus Band on Sunday, February 24th at 6 pm. Free your heart and stir your soul in this evening of ancient mantras given new voice through dynamic songs that merge New Orleans roots, rock, gospel and world grooves.
Sean, Alvin and Gwendolyn’s latest album Unity debuted #1 on the iTunes World Music Chart and #3 on Billboard. Their music has appeared on Putumayo World Music and they are the first kirtan-based band to ever play the New Orleas Jazz Festival. Cost is $25. Sign up online or at the Dragonfly Yoga Studio in Fort Walton Beach.
Tips for a Successful Hot Yoga Class
Due to the popularity of our hot yoga studio in Fort Walton Beach, our hot yoga classes tend to fill up quickly. Here are some tips for success so you’re not sweating it to make it to a class:
You must pre-register for a class to have a mat space held for you until 7 minutes before class time.
The easiest and quickest way to register for a class to reserve your spot is through our Hot Yoga Om app. Just go to your app store and search for Hot Yoga Om. Available through Apple, Google Play and more. Through the Hot Yoga Om app, you can see our most recent hot yoga classes schedule, sign up for hot yoga classes, add reminders and get studio promotions.
Walk-in students to our Fort Walton Beach hot yoga studio may take available mat space 5 minutes before class. First come, first serve basis.
If you pre-register and miss your window, missing your hot yoga class, your name will be removed from the class list and your package will be re-applied or your drop-in fee will be held in your account.
Yoga Teacher Training by Laura Tyree
Laura Tyree is excited to open a world of opportunities in 2019 with its Registered Yoga Teacher 200 Hour (RYT 200hr) Yoga Teacher Training Program beginning in February. This nine month journey into the world of Yoga Teacher Training will transform you into a new you by the end of this program. With over 20 years in development and hundreds of people certified to teach yoga, Laura’s Yoga Teacher Training program is unlike any other in the area. Whether you want to be a yoga teacher or just have the yearning to learn more about the mystical world of yoga, this Yoga Teacher Training program will take your practice deeper and give you a greater appreciation for yourself and your life.
“There is an unspoken, yet divine interaction that occurs within that leads to greater peace and understanding,” stated Laura Tyree, owner and primary trainer at Dragonfly Yoga. “With our Yoga Teacher Training program, you will receive the knowledge of teaching an empowering, safe yoga class along with tools to connect and continue to grow and learn.”
Whether you are curious about hot yoga or an experienced yogi, the Hot Yoga Om studio offers something for everyone including different room heated temperatures, gentle slow flow yoga classes, high energy hot yoga classes and our all new HIIT (high intensity) yoga and cardio classes that are non-heated. View our entire hot yoga class schedule here. 
Join us for an oh-mazing festive Holiday Party at the Hot Yoga Om studio in downtown Fort Walton Beach on Friday, December 4th from 5 – 8 pm.
Our sister yoga studio a couple doors down, Dragonfly Yoga Studies, is launching a 200 RYT (Registered Yoga Teacher) program in 2021. This is an enriching program that is unparalleled to anything else offered in this area. Laura Tyree and her expert team have spent over 20 years refining this yoga teacher training program and have certified hundreds of people to be yoga teachers. Whether you are aspiring to become a yoga teacher or just wanting to deepen your practice, be prepared to be transformed as you are immersed in the study, practice, and lifestyle of yoga.
Also, anyone with 100 hours of yoga training experience is welcome to join us for an unforgettable weekend with Doug Keller from Friday, January 15th – Sunday, January 17th. Doug will lead this Weekend Immersion talking about Working with Our Aches and Pains through the Lens of Yoga. In this three-part training, Doug will offer some fundamental and useful self-awareness tools useful to teachers guiding students in their yoga practice, particularly with respect to working with some very common patterns of chronic aches and pains.
Hot Yoga Om is all about Radiant Heat. Radiant Life. Radiant Love.
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