Hot Yoga Instructors

Our knowledgeable instructors help you move fully into the present moment, breaking down any stress in your mind and body. Whether you are a beginner or experienced yogi, our instructors are mindful of the different fitness levels and committed to you getting the most out of your hot yoga class.

Meet Our Hot Yoga Instructors

Hot Yoga OM Owner Laura Tyree

Laura Tyree

Owner & Lead Instructor
Hot Yoga Om is the brainchild of Laura Tyree. Laura has dedicated the last 30 plus years studying and practicing the physical and spiritual elements of yoga. Her passion for the practice and its benefits led to the development of three businesses in the downtown Fort Walton Beach area, including Dragonfly Yoga Studio, Hot Yoga Om Studio and Laura Tyree Health.

Laura encourages her students to utilize their yoga practice in a multitude of ways. Many deepen their awareness of self and open fully to their unique beauty and strength, both inner and outer. Her teachings grow and blossom as her life transforms. Blend these cherished traits with her unique approach to the eight-limb path, mantra meditation, anatomy, and psychology and then one can grasp the full, organic richness of her yogic style.

Hot Yoga Instructor Lori Hupp

Lori Hupp

Yoga Instructor
Lori began her yoga practice shortly after her second hip surgery in 2004 due to a 2003 injury, as one way of rehab and reconnecting. Lori found incredible physical gains but also found a place of peace where she could breathe, think, and be quiet.

The added benefit that yoga provided her as an athlete and runner was so much more than she ever thought possible! As a retired gymnastics instructor with 15 years teaching experience as well as a retired cross country/track/road coach (5 years exp), Lori possesses the knowledge and love for motivating athletes of all abilities and ages.

Hot Yoga Instructor Paris Hollnagel

Paris Hollnagel

Yoga Instructor
Paris has practiced yoga for 10 years and has recently finished her 200 RYT. As a holistic Health Coach, she recognizes the importance of unity of mind, body, breath and spirit. She believes in the beauty of yoga carrying over into every day life.
“What we learn on the mat, we take with us on our journey through life.”

Paris practices Trancendental Meditation, is a licensed health coach and Reiki Master Practitioner as well as 200 RYT.

Hot Yoga Instructor Melissa Shalongo

Melissa Shalongo

Yoga Instructor
Melissa cultivated her unique, interdisciplinary approach to yoga at the Nosara Yoga Institute of Costa Rica where she earned her 200 RYT and 500 RYT teaching credentials under the instruction of Brahmanand and Amba Stapleton. Her experiential style of teaching is fueled by an insatiable curiosity, a love of biomechanics, and a belief that one’s direct experience is the ultimate authority in yoga and in life.
Hot Yoga Instructor Ana Rabell

Ana Rabell

Yoga Instructor
An avid fitness enthusiast, Ana pursued dance, running, weight training, and finally……Yoga! Ana is passionate about a well-rounded yoga practice that cultivates breath work, meditation, strength, balance, and openness. She invites all to share the gifts a yoga practice offers. Ana likes to combine creative sequencing, a spirit of playfulness, and a dose of inspiration in her classes.

Ana completed her 200 RYT certification in 2017 with her much esteemed yogi, Laura Tyree, at Dragonfly Yoga Studies in Fort Walton Beach. Ana is a lifelong learner and is always grateful for the insights and wisdom of her teachers and fellow students.

Hot Yoga Instructor Ann Hoffman

Ann Hoffman

Yoga Instructor
Ann Hoffman took her first yoga class in 2010 and has been practicing ever since. A desire to return to her passion for teaching motivated her to complete her 200 hr RYT training at Navarre Living Yoga in 2017 and continues training to pursue her Childrens RYT and her 500 hr RYT.

Ann uses her skills in the classroom to share the joy of learning with energy and enthusiasm, inspiring her students on a journey of self-discovery; imparting awareness, curiosity, understanding and inspiration to explore their own unique potential, both on and off their mat. She encourages students to acknowledge where they are and progress from there in the manner that best serves their individual abilities.

Hot Yoga Instructor Joan Lee Garshasb

Rich Pascalli

Yoga Instructor

My path to yoga started in 2015. I was battling health issues, and overwhelmed with stress. I’ve been tough on my body with poor life choices and bad eating habits. I noticed when I practice yoga, on those days, I would feel focused, productive, and energized. I was a better me. More and more I was drawn to the mat. In 2016 I went to my first hot yoga class and knew right away that I lOVE THE HEAT. I was hooked!!

In 2017, I met Laura Tyree at Hot Yoga Om and soon after started the Dragonfly 200 hr YTT program and graduated in 2018. I am beyond grateful for Laura Tyree’s guidance and mentoring. I feel blessed to learn from other amazing teachers in the area as well. Hot yoga has played a huge part in me being a better husband, and father. It has helped me become more spiritual, overcome life’s struggles, and an all around healthier, happier person. Every day I am honored to share my passion of yoga through teaching.

Nicole Markle headshot 2021

Nicole Markel

Yoga Instructor

Nicole took her first yoga class while in college, and fully committed to her practice in 2014. Initially drawn to the physical workout, she quickly realized that a dedicated practice was helping her grow stronger, more open, and more courageous, both on and off her mat. Yoga taught her how to be still and became her place to find peace.

Inspired to share the many gifts she has received from this practice with others, Nicole completed her 200 hour training at Baptiste Power Yoga Nashville (formerly emPower School of Yoga). She is honored to teach at Hot Yoga Om, and can’t wait to share her love of yoga with you!

hot yoga teacher Amy Quarrier

Amy Quarrier

Yoga Instructor

Practicing yoga has improved my health, relationships and overall well being. I’ve been practicing since 2003 & completed my teacher training in 2020. I had no idea what a transitional year it would be. Being in a class, feeling the collective energy & flowing with that vibe is one of my absolute favorite things. Whether it’s playful & chatty or everyone drops in and you feel that sacred connection as the room moves and breathes- yoga is so many things, all of them beautiful.

hot yoga instructor Jen Zimmermann

Jen Zimmermann

Yoga Instructor

Jen Zimmermann is a lover of yoga, astrology and learning new things. She lived 45 years in snow country so is really happy to be on the Emerald Coast. When not reading the stars or being surprised by Florida bugs, she’s perfecting her eggplant parmesan which she hopes to one day beat Bobby Flay with.

” Yoga helped me uncover a self confidence and love of creativity that was hidden for many, many years. I can’t wait to meet you on the mat to see what gift it unveils for you! ”

hot yoga teacher jen luke

Jen Luke

Yoga Instructor

Jen began her yoga journey when she started practicing in 2007. She took her teacher training in Indianapolis with Nikki Myers and Karen Fox at The Yoga Studio and, in 2014, she became a Yoga Alliance certified RYT. She has a vast knowledge of many styles of practice, including the asanas, meditation, and pranyama.

hot yoga instructor Jovonna Zuppa headshot 2021

Jovonna Zuppa

Yoga Instructor

Jo took her first yoga class at our sister studio in 2004 at 7 years old and has been captivated by the practice ever since. In 2016 she completed her 200hr teacher training under master guru Laura Tyree and hopes to further her education in the eight limb path, reiki, and ayruveda in the years to come.

Jo’s practice and teaching incorperates her love for holistic healing with tools like hand mudras and essenial oils. Because of her life-long passion for music, her classes feature a wide variety of bineral beats, healing frequencies, and sanskrit mantra chanting. She always encourages practicing self love and discovery in every posture by
honoring right where you are in the moment and, in doing so, hopes to influence healing in not only the body, but the mind and spirit as well.

Join her on the mat for everything from empowering arm balances and inversions to relaxing restorative flow.

Contact Us

850.430.9434

hotyogaom@gmail.com 

 

Join Our Team

Interesting in Teaching? Inquire about our Yoga Teacher Training program.

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We offer daily hot yoga prices, drop-in and class package options, military and student rates.

  • Hot yoga classes for all fitness levels
  • Different room heated temperatures
  • Yoga for beginners, gentle slow flow classes and high energy hot yoga classes

Happy Students

I love this hot yoga studio. All of the instructors are caring, dynamic and clear- they all have their own unique style, too, which allows you to get the most out of the different yoga classes if you attend regularly. These classes have helped me on many levels, and I feel like my yoga practice has become easier to do and deeper since attending at the Hot Yoga Om Studio on a semi-regular basis.

- Sarah

Great yoga studio to find your center mentally and physically! No better way to clear your mind after a hard day at work! The exercise will also help you go to bed a whole lot easier.

- Dalton

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